Fish and Vegetables Dinner

Quick Information


Prep Time


10 mins


Cook Time


20 mins


Servings


1

Nutrition Per Serving


Protein


28g


Calories


340


Fat


7g


Carbohydrates


20g


Fibre


6g


Sugar


7g

Nutrition Source:

Bariboost Estimated

Ingredients

• 100g white fish fillet
• 180g new potatoes
• Mixed green vegetables
• Black pepper

Method

1. Bake or grill fish until cooked.
2. Boil potatoes until tender.
3. Steam vegetables.
4. Serve together.

Notes

Based on food-based liver reduction guidance.