Egg Protein Breakfast

Quick Information


Prep Time


5 mins


Cook Time


10 mins


Servings


1

Nutrition Per Serving


Protein


14g


Calories


190


Fat


8g


Carbohydrates


14g


Fibre


2g


Sugar


2g

Nutrition Source:

Bariboost Estimated

Ingredients

• 2 eggs
• Salad leaves
• Cucumber

Method

1. Boil or poach the eggs.
2. Serve with salad and cucumber.
3. Eat slowly.

Notes

Protein-focused breakfast.