Pureed Cauliflower Cheese

Quick Information


Prep Time


10 mins


Cook Time


20 mins


Servings


1

Nutrition Per Serving


Protein


14g


Calories


210


Fat


8g


Carbohydrates


16g


Fibre


4g


Sugar


4g

Nutrition Source:

Bariboost Estimated

Ingredients

• 150g cauliflower
• 25g reduced-fat cheese
• 100ml milk

Method

1. Boil cauliflower until very soft.
2. Prepare cheese sauce.
3. Blend together until smooth.

Notes

Suitable for Purée stage.