Ready Brek Protein Bowl

Quick Information


Prep Time


5 mins


Cook Time


5 mins


Servings


1

Nutrition Per Serving


Protein


13g


Calories


180


Fat


2g


Carbohydrates


25g


Fibre


2g


Sugar


8g

Nutrition Source:

Bariboost Estimated

Ingredients

• 25g Ready Brek
• 200ml high protein milk

Method

1. Heat milk.
2. Stir in Ready Brek.
3. Mix to a smooth consistency.

Notes

Eat slowly with a teaspoon.