Nutrition Source:
• 1 onion sliced
• 2 garlic cloves
• 100ml vegetable stock
• Half a tin chickpeas
• 1 tin tomatoes
• 1 courgette
• 3 eggs
• 2 tbsp grated cheese
1. Cook onion and garlic in a deep frying pan.
2. Add stock and chickpeas.
3. Add tomatoes and courgette and simmer.
4. Crack eggs over the mixture.
5. Top with cheese and allow to melt before serving.
Can be made spicy by adding chilli.