Liver Reduction Diet Bariatric Recipes for Weight Loss Surgery

Browse our collection of bariatric recipes designed for this stage of the weight loss surgery journey.


  • Fish Salad Lunch Bowl

    Ingredients • 100g white fish • Salad vegetables • Lemon juice…

  • Quorn Salad Lunch Bowl

    Ingredients • 100g Quorn pieces • Mixed salad • Balsamic vinegar…

  • Lean Beef and Vegetables Dinner

    Ingredients • 100g lean beef • Broccoli • Green beans •…

  • Chicken and New Potato Dinner

    Ingredients • 100g chicken breast • 180g new potatoes • Green…

  • Fish and Rice Balance Plate

    Ingredients • 100g white fish • 60g cooked rice • Mixed…

  • Branflakes Liver Reduction Breakfast

    Ingredients • 20g Branflakes • 200ml semi-skimmed milk • Sweetener optional…

  • Weetabix High Protein Breakfast

    Ingredients • 1.5 Weetabix • 200ml semi-skimmed milk Method 1. Place…

  • Rolled Oats Breakfast Bowl

    Ingredients • 25g rolled oats • 200ml semi-skimmed milk Method 1.…

  • Egg and Ryvita Lunch Plate

    Ingredients • 2 boiled eggs • 2 Ryvita crispbreads • Mixed…