Liver Reduction Diet Bariatric Recipes for Weight Loss Surgery
Browse our collection of bariatric recipes designed for this stage of the weight loss surgery journey.
Protein Rice Dinner
Ingredients • 100g chicken or fish • 60g cooked rice •…
Protein Potato Dinner
Ingredients • 100g protein source • 180g potatoes • Vegetables Method…
Protein Milk Day Plan
Ingredients • 3 pints milk • 2 x 125g low-fat yoghurts…
Electrolyte Broth Drink
Ingredients • 2 tsp stock powder or Bovril • Warm water…
Chocolate Milk Shake
Ingredients • 500ml semi-skimmed milk • Unsweetened cocoa powder • Sweetener…
Coffee Milk Shake
Ingredients • 500ml semi-skimmed milk • 1 tsp instant coffee Method…
Natural Yoghurt Pot
Ingredients • 125g low-fat natural yoghurt Method 1. Spoon yoghurt into…
Vanilla Yoghurt Pot
Ingredients • 125g low-fat natural yoghurt • Sugar-free vanilla flavouring Method…
Vanilla Milk Shake
Ingredients • 500ml semi-skimmed milk • Sugar-free vanilla flavouring Method 1.…