Liver Reduction Diet Bariatric Recipes for Weight Loss Surgery
Browse our collection of bariatric recipes designed for this stage of the weight loss surgery journey.
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Protein Rice Dinner
Ingredients • 100g chicken or fish • 60g cooked rice •…
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Protein Potato Dinner
Ingredients • 100g protein source • 180g potatoes • Vegetables Method…
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Protein Milk Day Plan
Ingredients • 3 pints milk • 2 x 125g low-fat yoghurts…
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Electrolyte Broth Drink
Ingredients • 2 tsp stock powder or Bovril • Warm water…
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Chocolate Milk Shake
Ingredients • 500ml semi-skimmed milk • Unsweetened cocoa powder • Sweetener…
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Coffee Milk Shake
Ingredients • 500ml semi-skimmed milk • 1 tsp instant coffee Method…
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Natural Yoghurt Pot
Ingredients • 125g low-fat natural yoghurt Method 1. Spoon yoghurt into…
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Vanilla Yoghurt Pot
Ingredients • 125g low-fat natural yoghurt • Sugar-free vanilla flavouring Method…
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Vanilla Milk Shake
Ingredients • 500ml semi-skimmed milk • Sugar-free vanilla flavouring Method 1.…