Liver Reduction Diet Bariatric Recipes for Weight Loss Surgery

Browse our collection of bariatric recipes designed for this stage of the weight loss surgery journey.


  • Turkey Salad Lunch

    Ingredients • 100g turkey breast • Salad vegetables Method 1. Slice…

  • Tofu Salad Bowl

    Ingredients • 100g tofu • Mixed salad Method 1. Cook tofu…

  • Quorn Salad Bowl

    Ingredients • 100g Quorn pieces • Mixed salad Method 1. Cook…

  • Chicken Vegetable Dinner

    Ingredients • 100g chicken breast • Mixed vegetables • Small potato…

  • Fish Vegetable Dinner

    Ingredients • 100g fish • Vegetables • Small rice portion Method…

  • Lean Beef Vegetable Dinner

    Ingredients • 100g lean beef • Mixed vegetables Method 1. Grill…

  • Protein Root Vegetable Bowl

    Ingredients • 100g chicken • Carrot • Swede • Turnip Method…

  • Protein Rice Dinner

    Ingredients • 100g chicken or fish • 60g cooked rice •…

  • Protein Potato Dinner

    Ingredients • 100g protein source • 180g potatoes • Vegetables Method…