Chocolate Milk Shake

Quick Information


Prep Time


5 mins


Cook Time


0 mins


Servings


1

Nutrition Per Serving


Protein


18g


Calories


225


Fat


4g


Carbohydrates


23g


Fibre


1g


Sugar


19g

Nutrition Source:

Bariboost Estimated

Ingredients

• 500ml semi-skimmed milk
• Unsweetened cocoa powder
• Sweetener optional

Method

1. Whisk cocoa into the milk.
2. Chill before serving.

Notes

Use only low-calorie flavourings.