Vegetable and Lentil Broth

Quick Information


Prep Time


10 mins


Cook Time


25 mins


Servings


2

Nutrition Per Serving


Protein


10g


Calories


180


Fat


1g


Carbohydrates


30g


Fibre


8g


Sugar


6g

Nutrition Source:

Bariboost Estimated

Ingredients

• Turnip
• Carrot
• Parsnip
• Leek
• Sweet potato
• 35g red lentils
• Vegetable stock

Method

1. Chop vegetables evenly.
2. Add lentils and stock.
3. Simmer until vegetables are very soft.
4. Blend until smooth.

Notes

Rich in fibre and suitable for freezing.