Salmon Mash Bowl

Quick Information


Prep Time


5 mins


Cook Time


10 mins


Servings


1

Nutrition Per Serving


Protein


24g


Calories


240


Fat


8g


Carbohydrates


16g


Fibre


2g


Sugar


2g

Nutrition Source:

Bariboost Estimated

Ingredients

• 100g canned salmon
• 100g mashed potato
• 1 tbsp milk

Method

1. Warm the salmon.
2. Mix with mashed potato and milk.
3. Blend until smooth.

Notes

Check for bones before serving.