Pasta Bolognaise

Quick Information


Prep Time


15 mins


Cook Time


25 mins


Servings


1

Nutrition Per Serving


Protein


18g


Calories


235


Fat


8g


Carbohydrates


18g


Fibre


3g


Sugar


5g

Nutrition Source:

Bariboost Estimated

Ingredients

• 75g lean mince
• 1/4 onion
• 1/2 garlic clove
• 1 mushroom
• 25g vermicelli pasta
• Chopped tomatoes
• Tomato puree

Method

1. Brown the mince with garlic.
2. Add vegetables and cook until soft.
3. Add tomatoes and tomato puree.
4. Simmer for 15 to 20 minutes.
5. Cook pasta until soft.
6. Blend everything until smooth.

Notes

Protein-rich purée meal.