Fish and Root Vegetable Plate

Quick Information


Prep Time


10 mins


Cook Time


20 mins


Servings


1

Nutrition Per Serving


Protein


27g


Calories


300


Fat


4g


Carbohydrates


18g


Fibre


5g


Sugar


5g

Nutrition Source:

Bariboost Estimated

Ingredients

• 100g white fish
• Carrot
• Swede
• Turnip

Method

1. Cook fish until flaky.
2. Boil vegetables until tender.
3. Serve together.

Notes

Controlled carbohydrate meal.