Creamy Chicken Mash

Quick Information


Prep Time


10 mins


Cook Time


20 mins


Servings


1

Nutrition Per Serving


Protein


24g


Calories


230


Fat


4g


Carbohydrates


18g


Fibre


2g


Sugar


3g

Nutrition Source:

Bariboost Estimated

Ingredients

• 100g chicken breast
• 120g mashed potato
• 30ml chicken stock

Method

1. Cook chicken until tender.
2. Blend with mash and stock.
3. Process until smooth.

Notes

High protein puree meal.