Butternut Squash and Chickpea Soup

Quick Information


Prep Time


10 mins


Cook Time


25 mins


Servings


2

Nutrition Per Serving


Protein


8g


Calories


165


Fat


2g


Carbohydrates


28g


Fibre


7g


Sugar


7g

Nutrition Source:

Bariboost Estimated

Ingredients

• 100g butternut squash
• 35g chickpeas
• Onion
• Garlic
• Herbs
• Stock

Method

1. Add vegetables and chickpeas to a saucepan.
2. Cover with stock.
3. Simmer until very soft.
4. Blend until smooth.

Notes

Freezes well in individual portions.