Baked Egg Custard

Prep Time

10 mins

Cook Time

20 mins

Servings

Protein

13g

Calories

180

Fat

Carbohydrates

12g

Fibre

Sugar

10g

Nutrition Source:

Bariboost Estimated

Ingredients

• 1 egg
• 1 egg yolk
• 150ml semi-skimmed milk
• Sweetener
• Vanilla essence
• Nutmeg

1. Whisk eggs and flavourings.
2. Warm the milk.
3. Combine mixtures.
4. Pour into ramekin.
5. Bake until set.

Soft texture suitable for Purée stage.