Semolina Bowl

DessertPureeUnder 10g Protein

Quick Information

Prep Time 5 mins
Cook Time 10 mins
Servings 1

Nutrition Per Serving

Protein 6g
Calories 170
Fat 3g
Carbohydrates 28g
Fibre 1g
Sugar 9g

Nutrition Source: Bariboost Estimated

Ingredients

• 25g semolina
• 200ml milk

Method

1. Heat milk gently.
2. Whisk in semolina.
3. Stir until smooth and thickened.

Notes

Traditional Purée-stage dessert.