Baked Egg Custard

Quick Information


Prep Time


10 mins


Cook Time


20 mins


Servings


2

Nutrition Per Serving


Protein


13g


Calories


180


Fat


7g


Carbohydrates


12g


Fibre


0g


Sugar


10g

Nutrition Source:

Bariboost Estimated

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Ingredients

• 1 egg
• 1 egg yolk
• 150ml semi-skimmed milk
• Sweetener
• Vanilla essence
• Nutmeg

Method

1. Whisk eggs and flavourings.
2. Warm the milk.
3. Combine mixtures.
4. Pour into ramekin.
5. Bake until set.

Notes

Soft texture suitable for Purée stage.