Soft Fish and Vegetables

Quick Information


Prep Time


10 mins


Cook Time


15 mins


Servings


1

Nutrition Per Serving


Protein


25g


Calories


220


Fat


4g


Carbohydrates


14g


Fibre


3g


Sugar


3g

Nutrition Source:

Bariboost Estimated

Ingredients

• 100g fish fillet
• Soft vegetables

Method

1. Poach fish until flaky.
2. Steam vegetables.
3. Serve together.

Notes

Remove bones before eating.