SnackRegular FoodsUnder 10g Protein
5 mins
0 mins
1
8g
190
14g
7g
3g
1g
Nutrition Source:
Bariboost Estimated
• 15g almonds • 15g pumpkin seeds
1. Combine nuts and seeds. 2. Portion into a small container.
Keep portions controlled.
Learn more about this stage of life after bariatric surgery.
Eating after bariatric surgery
Mindful eating after bariatric surgery
Portion sizes after bariatric surgery
Protein after bariatric surgery
Why protein is important after bariatric surgery
Protein first approach after bariatric surgery