Nut and Seed Protein Mix

Quick Information


Prep Time


5 mins


Cook Time


0 mins


Servings


1

Nutrition Per Serving


Protein


8g


Calories


190


Fat


14g


Carbohydrates


7g


Fibre


3g


Sugar


1g

Nutrition Source:

Bariboost Estimated

Ingredients

• 15g almonds
• 15g pumpkin seeds

Method

1. Combine nuts and seeds.
2. Portion into a small container.

Notes

Keep portions controlled.