Spaghetti Bolognaise

Protein 28g
Calories 313
Prep Time 15 mins
Cook Time 30 mins
Servings 5
DinnerRegular Foods

Ingredients

• 500g lean beef mince
• 2 tins chopped tomatoes
• 1 onion chopped
• 2 garlic cloves crushed
• 2 tbsp tomato puree
• 1 beef stock cube
• 1 tbsp dried oregano
• Wholemeal spaghetti

Method

1. Soften onion and garlic in a saucepan.
2. Add mince and cook until browned.
3. Stir in herbs tomatoes puree and stock.
4. Simmer for 30 minutes.
5. Cook spaghetti according to packet instructions.
6. Serve sauce over spaghetti.

Notes

High-protein family meal. Can be batch cooked and frozen.