Thai Tuna Burgers

Protein 20g
Calories 163
Prep Time 15 mins
Cook Time 10 mins
Servings 2
DinnerRegular Foods

Ingredients

• 1 can tuna drained
• 1 egg
• Juice of half a lime
• 1 tbsp red onion finely chopped
• 1 tbsp sweet chilli sauce
• 30g oats

Method

1. Mix all ingredients together.
2. Shape into two burgers.
3. Refrigerate to firm up.
4. Cook in a non-stick pan for 5 minutes per side.
5. Serve hot with salad.

Notes

Suitable for lunch or dinner.