Protein Yoghurt Fruit Pot

Quick Information


Prep Time


5 mins


Cook Time


0 mins


Servings


1

Nutrition Per Serving


Protein


12g


Calories


180


Fat


2g


Carbohydrates


22g


Fibre


3g


Sugar


18g

Nutrition Source:

Bariboost Estimated

Ingredients

• 125g low-fat Greek yoghurt
• 80g berries
• Sweetener optional

Method

1. Spoon yoghurt into a bowl.
2. Top with berries.
3. Serve chilled.

Notes

Suitable daily snack within liver reduction plan.