High Protein Milk

Quick Information


Prep Time


5 mins


Cook Time


0 mins


Servings


1

Nutrition Per Serving


Protein


14g


Calories


95


Fat


0g


Carbohydrates


10g


Fibre


0g


Sugar


10g

Nutrition Source:

Source Provided

Ingredients

• 60g skimmed milk powder
• 570ml skimmed or semi-skimmed milk
• Optional vanilla extract cocoa powder or coffee

Method

1. Mix the milk powder with a small amount of milk to form a smooth paste.
2. Gradually whisk in the remaining milk.
3. Chill before serving.
4. Use in drinks soups or shakes.

Notes

Provides approximately 14g protein per 200ml serving. Suitable for Liquid Diet stage.