Pear and Apple Smoothie

Quick Information


Prep Time


5 mins


Cook Time


0 mins


Servings


2

Nutrition Per Serving


Protein


3g


Calories


120


Fat


1g


Carbohydrates


27g


Fibre


4g


Sugar


21g

Nutrition Source:

Source Provided

Ingredients

• 400ml unsweetened apple juice
• 2 pears peeled
• 1 low-fat vanilla yoghurt

Method

1. Add ingredients to a blender.
2. Blend until completely smooth.
3. Chill before serving.

Notes

Provides approximately 3g protein per serving.