Ingredients

• 75g lean turkey chicken or pork
• Onion
• Garlic
• Chickpeas
• Sweet potato
• Tomatoes
• Curry powder

Method

1. Cook onion and garlic.
2. Add meat and brown lightly.
3. Add vegetables and tomatoes.
4. Simmer until tender.
5. Blend until completely smooth.

Notes

Suitable for Purée stage only when fully blended.