Ingredients

• 75g lean mince
• 1/4 onion
• 1/2 garlic clove
• 1 mushroom
• 25g vermicelli pasta
• Chopped tomatoes
• Tomato puree

Method

1. Brown the mince with garlic.
2. Add vegetables and cook until soft.
3. Add tomatoes and tomato puree.
4. Simmer for 15 to 20 minutes.
5. Cook pasta until soft.
6. Blend everything until smooth.

Notes

Protein-rich purée meal.