Ground Rice Breakfast Bowl

BreakfastPureeUnder 10g Protein

Quick Information

Prep Time 5 mins
Cook Time 10 mins
Servings 1

Nutrition Per Serving

Protein 5g
Calories 155
Fat 3g
Carbohydrates 27g
Fibre 0g
Sugar 9g

Nutrition Source: Bariboost Estimated

Ingredients

• 25g ground rice
• 200ml semi-skimmed milk
• Sweetener to taste

Method

1. Add the milk to a saucepan.
2. Gradually whisk in the ground rice.
3. Cook over a gentle heat, stirring continuously until thick and smooth.
4. Add sweetener if required.
5. Serve warm.

Notes

Suitable for the Purée stage. Ensure a completely smooth consistency before serving.