Pureed Fish Pie

Protein 22g
Calories 240
Prep Time 15 mins
Cook Time 25 mins
Servings 1
DinnerPuree

Ingredients

• 100g white fish
• 120g mashed potato
• 50g carrots
• 50ml milk

Method

1. Cook fish until flaky.
2. Boil vegetables until soft.
3. Blend fish and vegetables.
4. Mix with mash and milk until smooth.

Notes

Ensure all bones are removed before blending.