• 70g porridge oats
• 2 tbsp ground flaxseed
• Zest of 1 orange
• 2 vanilla yoghurts
• Mandarin segments
1. Combine oats flaxseed and orange zest.
2. Pour over boiling water and leave overnight.
3. Stir through one yoghurt.
4. Divide between bowls.
5. Top with mandarins and remaining yoghurt.
Suitable for meal preparation.