Ingredients

• 4 eggs
• 6 tbsp low-fat cottage cheese
• 6 tbsp peas
• Black pepper
• Chives optional

Method

1. Preheat oven to 200°C.
2. Beat eggs and mix with cottage cheese and peas.
3. Season lightly.
4. Divide between 6 muffin cases.
5. Bake for 20 minutes until set.
6. Cool slightly before serving.

Notes

Nutrition values are per muffin. Refrigerate up to 2 days.