Ingredients

• 3 cod fillets approximately 120g each
• 1 jar salsa
• 50g reduced-fat cheddar cheese grated
• 1 jar roasted peppers

Method

1. Preheat oven to 180°C.
2. Spread half the peppers into a baking dish.
3. Place cod fillets on top.
4. Spoon salsa over the fish.
5. Sprinkle with cheese.
6. Bake for 20 minutes or until the fish flakes easily.
7. Serve with spinach.

Notes

Suitable for Regular Foods stage. High-protein evening meal.