Chilli Con Carne

Protein 39g
Calories 290
Prep Time 15 mins
Cook Time 35 mins
Servings 6
DinnerRegular Foods

Ingredients

• 500g lean beef mince
• 400g kidney beans
• 2 tins chopped tomatoes
• 1 onion
• 1 garlic clove
• Chilli powder

Method

1. Soften onion and garlic.
2. Brown mince thoroughly.
3. Add tomatoes and chilli.
4. Simmer for 30 minutes.
5. Stir in kidney beans and cook 5 minutes more.

Notes

Excellent batch-cooking recipe.