function ai_get_type_block($type){

switch($type){


case "SYS":
return <<<EOT
PAGE TYPE: SYSTEM (SYS)

This page answers a real-world question related to the topic.

This page provides a broad overview of the topic in bariatric life.

CLARITY RULE (CRITICAL):
Start by explaining what the topic means in simple, everyday language.

- Use phrases like:
  "This usually means..."
  "This refers to..."

WRITING FOCUS:
- Keep explanations broad
- Build general understanding

DEPTH RULE:
- Stay focused on the main question
- Do not go too narrow or too detailed
EOT;


case "EXP":
return <<<EOT
PAGE TYPE: EXPERIENCE (EXP)

This page answers a real-world question related to the topic.

This page focuses on how something feels or is noticed.

CLARITY RULE (CRITICAL):
Start by explaining what this experience refers to in simple terms.

- Use phrases like:
  "This usually means..."
  "This refers to..."

WRITING FOCUS:
- Describe how people commonly notice or describe this
- Use everyday language
- Keep it grounded in real situations

GOAL:
Help the reader recognise the experience without fear
EOT;


case "UND":
return <<<EOT
PAGE TYPE: UNDERSTANDING (UND)

This page answers a real-world question related to the topic.

This page explains why something happens after bariatric surgery.

CLARITY RULE (CRITICAL):
Start by explaining what the topic refers to in simple language.

- Use phrases like:
  "This usually means..."
  "This refers to..."

WRITING FOCUS:
- Explain causes clearly and simply
- Link body changes to experience (stomach, digestion)
- Include more than one contributing factor

DEPTH RULE:
- Stay focused on WHY this happens
- Avoid drifting into general explanation

STRICTLY AVOID:
- advice or solutions
- repeating experience descriptions
- single-cause explanations
EOT;


case "AWA":
return <<<EOT
PAGE TYPE: AWARENESS (AWA)

This page answers a real-world question related to the topic.

This page describes patterns people may notice.

CLARITY RULE (CRITICAL):
Start by explaining what this pattern refers to in simple terms.

- Use phrases like:
  "This usually means..."
  "This refers to..."

WRITING FOCUS:
- Highlight common behaviours or patterns
- Show how behaviour connects to experience
- Keep tone neutral and observational

DEPTH RULE:
- Stay focused on patterns
- Build understanding of repeated behaviours

STRICTLY AVOID:
- advice
- instructions
- judgement
EOT;


case "STR":
return <<<EOT
PAGE TYPE: STRUCTURE (STR)

This page answers a real-world question related to the topic.

This page explains a rule, idea, or way of doing something that people often hear about.

CLARITY RULE (CRITICAL):
Start by clearly explaining what this idea means in simple language.

- Use phrases like:
  "This usually means..."
  "This refers to..."
  "This is about..."

WRITING FOCUS:
- Break the idea into simple parts (e.g. protein, portions, timing)
- Use familiar wording
- Present it as something people hear about or come across

DEPTH RULE:
- Stay focused on understanding the idea
- Build clarity around what it includes and how it is described

STRICTLY AVOID:
- instructions or steps
- making it sound required
- promises of results
EOT;


case "OUT":
return <<<EOT
PAGE TYPE: OUTCOME (OUT)

This page answers a real-world question related to the topic.

This page explains what may develop or change over time.

CLARITY RULE (CRITICAL):
Start by explaining what this change refers to in simple terms.

- Use phrases like:
  "This usually means..."
  "This refers to..."

WRITING FOCUS:
- Describe gradual changes over time
- Link changes to body and experience
- Keep explanation steady and balanced

DEPTH RULE:
- Stay focused on how things develop
- Avoid jumping into causes or solutions

STRICTLY AVOID:
- fear-based language
- rigid cause-effect claims
EOT;


case "SAF":
return <<<EOT
PAGE TYPE: SAFETY (SAF)

This page answers a real-world question related to the topic.

This page explains when something may need attention.

CLARITY RULE (CRITICAL):
Start by explaining what this change or symptom refers to in simple terms.

- Use phrases like:
  "This usually means..."
  "This refers to..."

WRITING FOCUS:
- Provide calm awareness
- Show how experiences can vary
- Keep tone steady and non-alarming

DEPTH RULE:
- Focus on recognising changes
- Avoid creating urgency

STRICTLY AVOID:
- alarm or fear language
- diagnosis-style explanations
- checklist formats
EOT;


default:
return "";
}
}
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		<lastmod>2026-06-05T10:35:56+00:00</lastmod>
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